Why Visit Cinque Terre in a Day?

Cinque Terre, a UNESCO World Heritage Site, is a collection of five picturesque villages perched along the rugged coastline of the Italian Riviera. With its colorful houses, terraced vineyards, and stunning sea views, Cinque Terre is one of my favorite places in Italy.

However, if you have limited time, fret not! This blog post will guide you through an optimised itinerary that allow you to see the best of Cinque Terre in one day.

Most people will tell you that spending only one day in Cinque Terre isn’t enough and that you won’t do justice to this famous Italian coastline. While I agree that a one-day trip to Cinque Terre isn’t the ideal way to experience the area, I also understand that not everyone has the time or money to stay longer, especially since it is such an expensive destination.

So, if you’re wondering how to visit Cinque Terre in one day, is it even possible to see all five villages on a one-day trip? I’m here to tell you, yes, it is.

Morning: Starting Your Adventure (7:00 AM – 11:30 AM)

7:00 AM – Breakfast in Monterosso al Mare: Fuel up for the day with seaside views

For your day in Cinque Terre, start your day in Monterosso al Mare, the largest village in Cinque Terre, known for its accessibility and coastal charm. Begin with a classic Italian breakfast at a local beachfront café, enjoying the tranquil seaside views.

Afterwards, take a leisurely stroll through the charming streets, which lead you to the Church of San Giovanni Battista, a beautiful landmark that reflects the rich heritage of the area.

For breathtaking panoramic views, head to the Giant Statue of Neptune, a towering symbol overlooking the rugged coastline. Additionally, if you have more time, consider relaxing on the largest beach area in Cinque Terre, which is adorned with colourful parasols and comfortable deckchair spots.

This is the perfect place to immerse yourself in the serene beauty of the sea which make it an ideal morning stop on your itinerary.

8:00 AM – Exploring Monterosso al Mare: A stroll through the old town and beaches

At 8:00 AM, start exploring Monterosso al Mare, the northernmost village in Cinque Terre and the only one with a large sandy beach. Arriving from Manarola by train, you’ll notice the vibrant orange parasols lining the beach right by the train station which creates a picture-perfect setting.

In fact, for those seeking relaxation, this spot is ideal for spending an hour or two, with a free section for laying down a towel if you prefer not to pay for a parasol.

Contrary to what some might think, Monterosso surprised me with its charm and distinctive vibe. Many skip it, assuming its size detracts from the allure, but its larger scale offers a more local and “lived-in” feel than other villages.

A Popular Summer Destination

Monterosso, known as the most visited village in Cinque Terre, attracts numerous tourists. In particular, it is especially popular in summer due to its sandy beach. It is perfect for swimming, sunbathing, or kayaking. For those with extra time, it’s an excellent place to spend a relaxing day by the sea.

The typically bustling beach is completely deserted in late October time allowing for peaceful moments to take in the surroundings.

9:30 AM – Hike to Vernazza: Enjoy breathtaking coastal views

As you arrive in Vernazza, its picturesque harbour and colourful houses immediately capture your attention. The charm of this village lies in its narrow streets, where every turn reveals a piece of history or a stunning view.

A visit to the 14th-century Church of Santa Margherita d’Antiochia is a must which offers a glimpse into the rich heritage of the area.

Panoramic Views and Relaxation Spots

For panoramic views, take a short walk up to the castle, which provides a breathtaking perspective of the harbour and beyond. If you’re looking to unwind, Vernazza also features a small beach area. This is perfect for relaxing in the sun or refreshingly swim in the Cinque Terre waters.

If you’ve walked to Vernazza from the north, the approach offers a stunning iconic view of the harbour from above, a sight worth every step of the hike.

For those arriving by train, I highly recommend a quick 10-minute walk along the coastal path. This starts behind the Church of St Margaret near the harbour, to experience this perspective.

The hike from Monterosso to Vernazza took about two hours and can reward you with some of the most incredible scenery.

Late Morning: Discovering Vernazza (11:30 AM – 1:00 PM)

11:30 AM – Arrival in Vernazza: Wander through the colourful alleys

By 11:30 AM, you’ll find yourself in Vernazza, a village that embodies Cinque Terre’s charm. As you explore the colourful alleys, you’ll discover why this picturesque spot is a photographer’s dream.

Among all the Cinque Terre villages, Vernazza was my absolute favourite to capture, with every corner offering unique angles of its harbour and vibrant architecture.

The Hike: From Monterosso al Mare to Vernazza

The hike from Monterosso al Mare to Vernazza is a breathtaking journey. Along the way, you’ll enjoy stunning views of Monterosso, gradually fading as the beauty of Vernazza comes into focus.

Walking between these villages highlights the natural beauty of Italy’s coast and allows you to connect deeply with the landscape and culture of the area.

Take a Lunch Break in Vernazza

If hunger strikes, Vernazza is the perfect place to take a break and enjoy lunch.If hunger strikes, then Vernazza is an ideal spot to pause for lunch.

For something light, head to Batti Focacceria for a delicious snack. This is followed by artisanal gelato from the popular Gelateria Vernazza.

The combination of local flavors and a laid-back ambiance makes this a memorable stop in your Cinque Terre adventure.

12:00 PM – Light Lunch in Vernazza: Recommended café options and local delicacies

At 12:00 PM, take a break to enjoy a light yet delightful lunch in Vernazza. If you’re looking for a relaxed meal paired with some of the best views in Cinque Terre, Ristorante La Torre is an excellent choice.

Perched on a hillside, this charming spot offers a seafood menu filled with fresh, flavorful dishes alongside other delectable options catering to diverse tastes.

For those who prefer spontaneity, arriving at opening time (12:00 PM) can reward you with one of the most coveted tables in an area that does not accept reservations. Sitting here enhances the experience, allowing you to soak in the stunning coastal views while savoring a truly memorable meal.

Whether you choose a full meal or simply indulge in local specialties, Vernazza offers not only great food but also an atmosphere brimming with the unique charm of the Cinque Terre.

Iconic Lunch Spots in Vernazza

If you’re planning a leisurely lunch in Vernazza, these iconic eateries promise an authentic Cinque Terre dining experience with stunning views and delectable flavors:

1. Belforte

Housed in a historic medieval tower overlooking the sea, Belforte is the go-to spot for a memorable meal. Their menu highlights freshly caught seafood and traditional Italian dishes which include:

• Spaghetti alle Vongole: A savory pasta dish with clams, olive oil, and garlic, bursting with coastal flavors.
• Octopus Salad: Light, refreshing, and ideal for a midday bite.
  Pro Tip: Reserve a table on the terrace to enjoy panoramic views of the harbor as you dine.

2. Gianni Franzi

Located in the heart of Vernazza, this cozy eatery is known for its authentic Ligurian cuisine and warm ambiance. The main highlights include:

• Trofi al Pesto: Hand-rolled pasta which is paired with the iconic basil pesto of the region.
• Anchovies Marinated in Lemon: A must-try for lovers of seafood appetizers.
  Complement your meal with a glass of Sciacchetrà which is a renowned local wine from the region.

3. Baia Saracena

For a more casual, harbor-side experience, Baia Saracena serves quick and delicious meals with a laid-back vibe. Popular choices include:

• Farinata: A savory chickpea pancake that is both light and satisfying makes for a delightful treat.
• Caprese Salad: A refreshing mix of fresh tomatoes, mozzarella, and basil, drizzled with olive oil.
  Enjoy your food in their outdoor seating area, where you can watch the boats gently sway in the harbor and soak in Vernazza’s charm.

4. Takeaway Option: Panificio Vernazza

For those seeking a quick and budget-friendly meal, Panificio Vernazza is the perfect stop. This charming bakery offers focaccia sandwiches and slices of freshly baked pizza al taglio. These portable options are ideal for enjoying on the go or as part of a picnic by the sea, blending convenience with a taste of Vernazza’s culinary delights.

Local Flavors You Can’t Miss

Vernazza’s cuisine is deeply rooted in fresh ingredients and bold flavors which makes every meal memorable. Be sure to savor these local specialities:

• Pesto alla Genovese: Liguria’s iconic basil pesto, perfect with pasta or as a dip for bread.
• Stuffed Mussels: Mussels brimming with a mixture of breadcrumbs, garlic, and parsley, a harmonious blend of flavors.
• Torta della Nonna: End your meal with this classic Italian custard tart topped with pine nuts, a sweet and satisfying dessert.

Whether you’re dining at a cozy restaurant or enjoying takeaway by the water, Vernazza’s culinary scene is sure to impress.

Afternoon: Manarola’s Charm (1:30 PM – 4:00 PM)

1:30 PM – Travel to Manarola: Scenic train ride

After enjoying lunch in Vernazza, set off for the next village on your Cinque Terre itinerary: Manarola. The train offers the most convenient and scenic way to travel between the villages. This provides quick transit and breathtaking views of the Ligurian coastline.

Getting to the Train Station

• From Vernazza’s main square, head to the small tunnel leading to the train station. The walk takes only a few minutes and is clearly marked.
• Make sure to check the train schedule in advance using the Trenitalia website or app to plan your journey smoothly. Trains between Vernazza and Manarola usually run every 20–30 minutes.

The Train Ride Experience

• The ride from Vernazza to Manarola is brief, which lasts about 5 minutes, but it offers stunning views of the coastline.
• For the best experience, opt for a window seat on the right-hand side to enjoy uninterrupted vistas of the turquoise waters, rugged cliffs, and beautiful hillside vineyards.
• Keep your camera ready as the train emerges from tunnels which offers fleeting photo opportunities of the dazzling coastline.

Train Tickets

• A one-way ticket costs around €2.50 (standard fare). If you have the Cinque Terre Train Card, the trip is conveniently included. However, make sure to validate your ticket at the station before boarding to avoid any fines.

Arrival in Manarola

• As the train arrives in Manarola, you’ll be welcomed by the sight of this picturesque village perched dramatically on a cliff.
• The station is just a short stroll from the center of town. Follow the main path downhill to discover the charming streets of Manarola, colourful buildings, and the iconic harbour.

2:00 PM – Exploring Manarola: Iconic views and photo spots

Arriving in Manarola: Dinner by the Water

Manarola stands as the most picturesque of the five villages in Cinque Terre, in my opinion. For this reason, one should visit it as last to capture some unforgettable photos during the golden hour and even take aerial shots with the drone.

The village offers a variety of dining options, from local eateries to spots perfect for a cocktail and light bites with an incredible view.

The Best Views in Cinque Terre

Manarola undeniably claims the top spot for views. The vibrant colours of the village, perched dramatically above the turquoise blue harbour, created a scene that felt straight out of a postcard.

Witnessing this beautiful sight was truly a dream come true. The streets were filled with people enjoying the atmosphere some were swimming, others were cliff jumping or sunbathing, and many simply wandered, getting lost in the maze of charming, colorful streets.

Dining Highlight: Nessun Dorma

One of the highlights of our visit was returning to Manarola for a late lunch at Nessun Dorma. I managed to secure a table by booking through their app, which is a must for those planning to dine there.

If you want to escape the crowds and enjoy breathtaking scenery, then I highly recommend taking a short walk along the coastal path around the headland.

Here, you’ll find the iconic view of Manarola harbour. It is a peaceful and stunning spot that captures the essence of Cinque Terre away from the busier areas.

3:30 PM – Gelato Break: Savoring sweet treats by the harbor

After exploring Manarola’s charming streets and enjoying its iconic cliffside views, it’s time to take a refreshing break with some authentic Italian gelato.

This is the perfect way to recharge for the rest of your adventure. Here’s how to make the most of your gelato stop by the harbor:

Top Gelaterias in Manarola

1. Gelateria Cinque Terre

• Renowned for rich, creamy flavors crafted with locally sourced ingredients.
• Must-Try Flavors:
  • Limoncello: A tangy, refreshing nod to the famous lemon liqueur of Italy.
  • Pistachio: Made with premium Sicilian pistachios for a rich, nutty flavor.

2. Gelateria Enrica

• A family-run gelateria that blends traditional and inventive flavors.
• Must-Try Flavors:
  • Stracciatella: It is the classic vanilla with delicate chocolate flakes.
  • Fig and Walnut: A unique mix inspired by the region’s ingredients.

3. La Marina Gelateria

• Located near the harbor, this gelateria is ideal for grabbing a cone or cup and enjoying the views.
• Must-Try Flavors:
  • Sea Salt Caramel: A delightful mix of sweet and salty.
  • Berry Sorbetto: A refreshing, dairy-free option packed with local fruit flavors.

Enjoying Gelato by the Harbor

• After selecting your gelato, head to the harbour area. Here, you’ll find stone benches and rocky spots, perfect for sitting and soaking in the sights.
• Savor your gelato while watching the fishing boats bob in the water and listening to the gentle waves.
• Don’t forget to snap a picture of your vibrant cone or cup against the backdrop of Manarola’s colorful cliffside homes. It’s an Instagram-worthy moment!

Pro Tips

• Opt for a cup instead of a cone if it’s a warm day to avoid a melty mess.
• Most gelaterias allow you to sample a few flavors before making your choice, so take advantage of that.
• For an indulgent touch, ask for a dollop of whipped cream (panna) on top.

Evening: Riomaggiore’s Magic (4:30 PM – 7:30 PM)

This was a key part of our itinerary, as we had intentionally skipped Manarola earlier in the day to visit it at sunset. This is one of the best times to see the village.

Journey from Corniglia to Riomaggiore

• When traveling from Corniglia to Riomaggiore, you’ll pass through Manarola on the train. Therefore, don’t worry if it feels like you’re skipping it you’ll have the chance to return to this beautiful town later in the day.
• The train ride is quick and scenic, highlighting the lush landscape and coastline of the Cinque Terre.

Exploring Riomaggiore

• Riomaggiore is the southernmost and oldest village in the Cinque Terre which offers a more laid-back and authentic vibe.
• Wander through the narrow alleys that are lined with historic buildings, colorful facades, and quaint shops.
• For an elevated view, head to the Church of San Giovanni Battista and the port. The viewpoint offers a breathtaking panorama of the village and the Ligurian Sea.

Culinary Recommendation

• If you’re feeling hungry, stop by Tutti Fritti for some delicious fried seafood. Their offerings are perfect for an afternoon snack and a taste of local cuisine.

5:00 PM – Exploring Riomaggiore: Vibrant streets and hidden gems

Riomaggiore is the southernmost of the five Cinque Terre villages, and while it’s larger and busier than some of its counterparts. It offers a unique charm.

Must-See Spot: The Waterfront

• We headed straight for the waterfront area, which is arguably the most picturesque and iconic spot in Riomaggiore. This area features colourful buildings that have become a hallmark of the Cinque Terre and are often seen in travel brochures.
• It was lively, with many visitors enjoying the view, taking photos, and soaking in the scenery. The marina was the perfect place to sit and watch the bustling scene.

Additional Activities

• If you have more time in Riomaggiore, consider exploring the old town with its busy shopping streets, where you can find unique boutiques and local items.
• For a scenic experience, walk a small section of the famous Via dell’Amore, the coastal trail linking Riomaggiore to Manarola. Although only a small section is open, it offers breathtaking views and a romantic atmosphere.

Next Stop: Manarola

• After our visit to Riomaggiore, we made our way to the train station for the shortest train ride of the day: the journey from Riomaggiore to Manarola. This brief transit was a seamless way to continue our exploration as the evening began to settle in.

6:30 PM – Sunset at the Harbor: Picture-perfect moments

As the day transitions into the evening, Manarola’s harbour becomes the perfect spot to experience the enchantment of a Cinque Terre sunset. This is when the village’s beauty truly comes alive, with golden sunlight casting warm hues over the colourful buildings and reflecting off the serene water.

Why Sunset at Manarola’s Harbor is Unmissable

Experiencing the sunset at Manarola’s Harbor is an important part of any visit to Cinque Terre. Here’s why it stands out:

• Postcard-Worthy Views: The setting sun casts a warm, golden glow over the pastel-coloured buildings. This creates a breathtaking scene reminiscent of a travel postcard.
• Ethereal Reflections: The calm waters of the harbor mirror the colorful houses which enhance the charm and beauty of the moment.
• A Moment of Relaxation: Watching the sunset is the perfect way to slow down and reflect on your day. This makes it a peaceful conclusion to an unforgettable experience.

Best Viewing Spots for the Sunset

1. The Harbor Pier
   • Why It’s Special: It offers unobstructed views of the horizon and the dramatic cliffside backdrop.
   • Experience: Sit on the large rocks or the edge of the pier, feel the cool sea breeze, and watch as the sun gently dips below the horizon.
2. Via dell’Amore (Lovers’ Lane)
   • Why It’s Special: If open during your visit, this famous cliffside trail offers panoramic views of Manarola and the surrounding ocean which makes it a must-see for those looking to experience the beauty of the area.
   • Experience: Ideal for couples or solo visitors, it’s perfect for capturing wide-angle photos of the coastline as the sun sets. This creates an unforgettable romantic atmosphere.
3. Manarola Viewpoint (Near Nessun Dorma)
   • Why It’s Special: This elevated spot is renowned for its stunning perspective of the village as the sun sets behind it.
   • Experience: During the golden hour, watch as the harbour and buildings glow with a mix of natural and artificial light. This gives the scene an enchanting, almost magical feel.

Night: Wrapping Up Your Day (8:00 PM – 10:00 PM)

8:00 PM – Dinner in Riomaggiore: Coastal cuisine under the stars

After a full day of exploring Cinque Terre, there’s no better way to wrap up your adventure than with a delightful dinner in Riomaggiore. This southernmost village offers an inviting atmosphere that blends stunning coastal views with traditional Italian charm.

As the evening sets in, the lights from the village twinkle under the star-filled sky. This creates a serene ambiance perfect for a memorable meal.

Riomaggiore’s Unique Dining Experience

As the stars begin to light up the sky, Riomaggiore comes alive with its cozy, inviting restaurants. The mix of sea air and the sounds of the waves make dining here a unique experience. Choose a waterfront spot where you can enjoy fresh seafood, homemade pasta, and regional specialties.

The perfect combination of flavours, ambience, and location will make your evening meal one you’ll remember long after your trip.

Ristorante Enoteca Dau Cila

Location: Nestled near the harbor, offering stunning sea views.

Highlights:

• Linguine allo Scoglio: A seafood pasta that is loaded with mussels, clams, and shrimp.
• Grilled Catch of the Day: Freshly caught fish grilled to perfection with local herbs.
• Ambiance: Romantic and serene, ideal for a leisurely dinner under the stars.

Rio Bistrot

Location: It is located right by the waterfront, with outdoor seating options.

Highlights:

• Octopus Salad: A refreshing starter with tender octopus, olive oil, and lemon.
• Risotto al Nero di Seppia: Squid ink risotto for a unique culinary experience.
• Ambiance: A blend of casual and elegant, with attentive service.

A Pie’ de Ma’

Location: It is perched on a cliff which offers panoramic ocean views.

Highlights:

• Anchovies in Lemon Sauce: A Ligurian specialty.
• Trofie al Pesto: A regional pasta dish with fresh basil pesto.
• Ambiance: Perfect for those seeking a peaceful and scenic dining spot.

What to Try: Coastal Cuisine Specialties

• Farinata: A traditional chickpea flatbread that is often served as an appetizer.
• Acciughe al Limone: Anchovies marinated in lemon juice, a simple yet flavorful dish.
• Limoncello: End your meal with this iconic Italian lemon liqueur for a refreshing digestif.

9:30 PM – Final Stroll: Evening reflections and scenic walk

After a delightful dinner in Riomaggiore, take a peaceful evening stroll to cap off your day in Cinque Terre. The quiet charm of the village under the soft glow of streetlights offers a perfect moment to reflect on the day’s experiences and immerse yourself in the serene beauty of the Italian Riviera.

Highlights of Your Evening Walk

1. The Harbor
   • Start your stroll near the harbor, where the calm waters mirror the twinkling village lights.
   • Listen to the gentle lapping of waves and enjoy the soothing sea breeze.
2. Via dell’Amore (if open)
   • If accessible, take a short walk along this “Lover’s Lane” which is a famous pathway connecting Riomaggiore to Manarola.
   • The path offers breathtaking nighttime coastline views, illuminated by the moon and village lights.
3. Village Streets
   • Wander through Riomaggiore’s narrow alleys, which exude a quiet magic at night.
   • Notice the charming details of colorful facades, shuttered windows, and flower-filled balconies.

Evening Reflections

• Reflect on the highlights of your day: the stunning views, delicious meals, and cultural treasures of Cinque Terre.
• Take a moment to soak in the tranquillity and gratitude for experiencing such a unique destination.

Conclusion

We walked around 30,000 steps during this one-day Cinque Terre trip and we were exhausted, but it is absolutely possible and worth it to spend one day there.

This approach allowed us to reach our ferry in Ancona two days later without worrying about overstretching our budget, which we definitely would have done if we had stayed in Cinque Terre for more than one day.

The Cinque Terre train card one-day pass makes this day trip super easy and affordable. We found navigating the villages, walking paths, and trains very easy.

While the Cinque Terre offers breathtaking views of the sea, those who are looking for natural mountainous beauty may also think about visiting Ben Nevis the Scotland’s Highest Mountain. Also consider adding a trip to Lake Garda for its tranquil beauty or Verona’s ancient charm; both provide truly remarkable Italian experiences.

FAQ related to Cinque Terre

• How do I get to Cinque Terre?

  Cinque Terre is located in northwest Italy. La Spezia is the nearest large town, just 10 minutes away by train. If you are based in Genoa, it is only about an hour by train to Cinque Terre. Taking the train is an affordable and convenient option, as it connects all five towns and allows for easy travel between them.

• Is Cinque Terre accessible by car?

  Yes, it’s possible to reach Cinque Terre by car, but it is not recommended due to narrow roads and limited parking in the towns. If you have a car, it’s best to drive to La Spezia and then take the train from there. The train rides are short and regular which makes it a convenient way to explore Cinque Terre.

• Can I visit Cinque Terre as a day trip from Florence?

  Yes, you can visit Cinque Terre on a day trip from Florence. The train ride takes around 2.5 hours, with a transfer at La Spezia, which makes it a 5-hour round trip. This can be tiring and leaves you with limited time in Cinque Terre. If you’re planning to visit Florence and Pisa, a day trip from Pisa is better, as it only takes 1.5 hours by train. The nearest large airport to Cinque Terre is in Pisa, which makes it a convenient starting point.

  If you do plan a day trip from Florence, consider joining a tour to make the most of your visit without the stress of planning.

• Which of the five towns in Cinque Terre is the best?

  Vernazza is often considered the most popular and beautiful of the five towns in Cinque Terre. It features a charming natural port, two lovely beaches, vibrant restaurants, and accessible lookouts which is perfect for capturing memorable photos.

• What is the best way to see Cinque Terre?

  The best way to see Cinque Terre in a limited time is by taking the train or a boat to move between the villages. Spend an hour or so in each town to get a taste of their charm. For a more in-depth experience, start early and hike the scenic trails that connect the towns which provides stunning panoramic views of the coastline and the villages.