18 Epic Things to Do in Tenerife – Adventure & Must-See Spots!

Tenerife is the largest Canary Islands of Spain. It is a paradise of diverse landscapes, year-round sunshine, and endless adventure. Located off the northwest coast of Africa, this island is famous for its golden beaches, volcanic terrain, and lively cultural scene. Whether you’re drawn to the breathtaking peaks of Teide National Park, the charming historic streets of La Laguna, or the crystal-clear waters perfect for whale watching, Tenerife offers something for every traveler.

Beyond its stunning natural beauty, Tenerife boasts a rich culinary scene, vibrant festivals, and plenty of outdoor activities from hiking through lush forests to relaxing on sun-drenched shores. If you’re planning a trip to this island gem, get ready to explore a destination that seamlessly blends relaxation and adventure. Let’s dive into the top 18 things to do in Tenerife and make the most of your visit!

Top 18 Things to Do in Tenerife

1. Explore Teide National Park & Mount Teide

A visit to Teide National Park is an absolute must when in Tenerife. It is home to Mount Teide, Spain’s highest peak at 3,715 meters (12,188 feet). This UNESCO World Heritage Site offers breathtaking volcanic landscapes, craters, and rock formations. The park’s clear skies make it perfect for hiking, photography, and even stargazing.

Those looking to reach the summit can either hike up or take the Teide Cable Car, which will take them near the top in just a few minutes. However, to reach the very peak, you’ll need a special permit, so it’s best to book in advance.

2. Relax on Playa de Las Teresitas

Playa de Las Teresitas is one of the most beautiful beaches of Tenerife. It is known for its golden sand and calm waters. Unlike many of the black sand beaches of the island, this one features imported Sahara sand, giving it a tropical feel. Located near Santa Cruz de Tenerife, it’s a perfect spot to relax, sunbathe, and take a refreshing dip in the Atlantic.

If you’re staying in the south, Playa de las Américas and Los Cristianos in Arona are other popular beach destinations. These areas offer warm temperatures year-round, with an average of 18°C (64°F) and minimal rainfall. This makes them ideal for a classic beach vacation. Besides lounging on the sand, you’ll find golf courses, high-end restaurants, shopping centers, and vibrant nightlife just steps away.

3. Discover the Natural Pools of Garachico

Garachico is a charming coastal town on Tenerife’s northwestern coast, is home to El Caletón. It is a series of stunning natural volcanic pools formed by a lava flow from the 1706 eruption of Trevejo volcano. These pools offer a unique and refreshing swimming experience, with crystal-clear waters and dramatic rock formations. Unlike traditional beaches, the pools are naturally protected from strong waves. This makes them a safe and scenic spot for a dip.

Surrounding the pools, you’ll find sunbathing areas, staircases for easy access, and breathtaking views of the Atlantic Ocean. The town itself is worth exploring, with its historic streets, colorful colonial buildings, and delicious seafood restaurants. If you’re looking for a blend of nature, relaxation, and culture, Garachico’s natural pools are a must-visit!

4. Visit the Picturesque Town of La Orotava

La Orotava is a charming town known for its well-preserved colonial architecture, beautiful gardens, and stunning views of the Atlantic Ocean. It is located in the lush hills of northern Tenerife. This historic town is a great place to wander through cobbled streets, admire traditional Canarian mansions with wooden balconies, and explore landmarks like the Casa de los Balcones and the Iglesia de la Concepción.

For an authentic experience, consider staying overnight. A great option is El Refugio de Maria, a hotel which is located in the heights of La Orotava, which offers a breathtaking view of both the sea and the mountains. While the accommodations are simple, the peaceful atmosphere makes it a perfect retreat.

5. Experience the Charms of San Cristóbal de La Laguna

San Cristóbal de La Laguna is a UNESCO World Heritage Site and a city rich in history and culture. It is located in northern Tenerife. As the original capital of the Canary Islands, it boasts a well-preserved historic center filled with cobblestone streets, colorful colonial buildings, and picturesque squares. The layout of a city was even used as a model for later Latin American cities.

Some of the must-visit landmarks include the Cathedral of La Laguna, the Church of La Concepción, and the many historic mansions that showcase both Canarian and neoclassical architecture. To truly appreciate the city’s charm and history, consider joining a free walking tour, where you can learn about its fascinating past while admiring its architectural beauty.

6. Go Whale & Dolphin Watching

Tenerife is one of the best places in the world for whale and dolphin watching. Thanks to the rich marine life in the waters between Tenerife and La Gomera. The island is home to resident populations of pilot whales and bottlenose dolphins. This means you have a high chance of spotting them year-round. In addition to these, over 20 different species of whales and dolphins pass through these waters. This includes sperm whales, orcas, and even blue whales during migration seasons.

For the best experience, book a sustainable boat tour from Los Cristianos, Puerto Colón, or Los Gigantes. Many tours offer small group excursions or luxury catamarans with onboard guides who provide insights into the marine ecosystem. To protect the wildlife, opt for ethical tours that follow regulations and avoid disturbing the animals. Whale and dolphin watching in Tenerife is unforgettable experience!

7. Enjoy a Day at Siam Park

If you’re looking for an adrenaline-filled adventure or a fun family day out, Siam Park is the place to be! It is often ranked as the best water park in Europe. This Thai-themed attraction offers a mix of thrilling rides, wave pools, and relaxing lazy rivers. One of its highlights is the Tower of Power. It is a 28-meter (92 ft) vertical drop slide that propels you through an aquarium filled with sharks and rays at speeds of 80 km/h (50 mph)! If you prefer group rides, The Dragon is a must-try, featuring a near-vertical drop and zero gravity experience.

For those looking to relax, the park also has a lazy river, a white sand beach, and the largest artificial wave pool in the world, where waves reach up to 3 meters (10 ft) high. It is perfect for bodyboarding. It is open 365 days a year. Siam Park is a must-visit attraction in Tenerife, whether you’re an adrenaline junkie or just want to soak up the sun in a tropical paradise.

8. Explore Anaga Rural Park

The UNESCO Biosphere Reserve of Anaga Rural Park dominates the northeastern Tenerife region and provides both hikers and nature enthusiasts with an ideal retreat. The mountain range boasts spectacular elevation heights that exceed 1000 meters (3,280 ft) while the steep ravines reach depths of over 300 meters (nearly 1,000 ft) resulting in dramatic natural beauty.

Visitors find the oldest laurel forests magical because these forests combine tall vegetation, atmospheric mist paths and varied wildlife into an enchanting otherworldly setting.

The Cruz del Carmen viewpoint serves as the starting point for two leading hiking trails: Sendero de los Sentidos (Trail of the Senses) and Bosque de Los Enigmas (Forest of Enigmas). These trails allow unguided access because they remain accessible. You can experience deeper knowledge about Anaga Rural Park by joining a guided hike which offers insights into this protected area and its distinct plants and wildlife.

9.  Marvel at Los Gigantes Cliffs

The Los Gigantes Cliffs stand as Tenerife’s most spectacular geological marvel with their 600 meter (approximately 2000 foot) height along the northwest coastal cliffs. The dramatic rock formations which the Guanches called ‘Hell’s Walls’ extend from Buenavista del Norte to Santiago del Teide yet most visitors approach them from the southern part since the main road runs that direction.

Visitors can reach the cliffs from two locations namely Los Guíos Beach and Archipenque viewpoint which provide excellent panoramic vistas. A cruise around Los Gigantes stands as the ultimate maritime experience since it delivers spectacular cliff views while possibly revealing the magical sight of dolphins in the water.

10. Visit Masca Village

Tucked away in the Teno Mountains, Masca Village is often considered one of the most picturesque villages of Tenerife. With its charming stone houses, dramatic mountain landscapes, and winding roads, Masca feels like a hidden paradise.

This small village was once a Guanche settlement and is now a popular destination for visitors who are looking to experience traditional Canarian architecture and breathtaking scenery. One of the most famous activities here is the Masca Gorge hike. It is a thrilling trail that descends through lush valleys towards the Atlantic Ocean. Masca is a must-visit destination for nature lovers and adventure seekers alike.

11. Experience the Carnival of Santa Cruz de Tenerife

Santa Cruz de Tenerife is the island’s vibrant capital. It is home to one of the most spectacular carnivals of the world second only to Rio de Janeiro. Held every February, the Carnival of Santa Cruz transforms the city into a colorful, energetic celebration filled with parades, elaborate costumes, music, and street performances.

Thousands of locals and visitors take to the streets to enjoy the dazzling floats, samba dancers, and lively concerts that continue well into the night. Beyond the carnival, Santa Cruz is a fantastic destination to explore which offers a mix of rich history, lively markets, and cultural landmarks. Santa Cruz is a must-visit for those seeking both culture and celebration.

12. Taste Local Cuisine & Try ‘Papas Arrugadas’

Your Tenerife experience will be incomplete without sampling the renowned Papas Arrugadas dish. Papas arrugadas represent Canarian food traditions using small boiled potatoes covered in salt crystals which are served with mojo sauce.

The distinct sauces visitors encounter in Tenerife are the spicy red sauce mojo rojo alongside the green, garlicky coriander-based mojo verde. The dining experience in Tenerife goes beyond papas arrugadas by offering fresh seafood alongside native cheeses and tropical fruits in its local food selection.

You must sample gofio toasted grain flour used for traditional meals alongside ropa vieja, which consists of slowly stewed shredded beef. Visitors to Tenerife can enjoy the authentic Canarian dining experience whether they choose to eat at seaside restaurants or traditional Guachinches.

13. Stroll Through Puerto de la Cruz

Puerto de la Cruz stands as a coastal town that features delightful promenades and gardens together with vibrant marine views and committed local attractions. Explore the palm-trimmed walkway while spending time at Playa Jardín beach and visit the nearby botanical gardens.

The town provides entire hotels as well as restaurants throughout both the exciting downtown area and the scenic hillside region that presents awe-inspiring ocean vistas.

14. Discover the Wind Cave as an important historical site.

El Drago neighbors Cueva del Viento which stands as one of Tenerife’s top natural attractions. Traveling there takes no more than fifteen minutes by car. Stretching over 17 kilometers (11 miles) with three levels of passageways, this volcanic tunnel remains a European record holder as the largest and places fifth in global rankings. The tunnel was created by Pico Viejo volcano lava flows that occurred 27,000 years ago.

The cave has delivered stunning discoveries such as fossils depicting giant lizards and rats and it also displays evidence proving that the island’s indigenous people, known as Guanches, descended to its depths. Due to high demand, visits are only possible through guided tours, which must be booked in advance on the official Cueva del Viento website.

15. Take a Scenic Drive on the TF-21 Road

The TF-21 road presents Tenerife’s most spectacular driving experience because it traverses volcanic terrains alongside forests and multiple picturesque mountain communities. The path connects Teide National Park to the northern and southern parts of the island while revealing dramatic rock formations along with both craters and extensive panoramic views.

Traveling on TF-21 results in ongoing changes between the lower region’s dense pine forests and the terrains of Mount Teide’s high-altitude desert. Several stopping points throughout the path allow visitors to experience breathtaking views and snap amazing photographs. All visitors must experience this scenic route on their way to Teide National Park and Vilaflor because it ranks as a must-see route for nature lovers who enjoy road trips.

16. Go Paragliding Over Costa Adeje

Tenerife vacationers seeking an exceptional aerial sensation should book a paragliding tour above Costa Adeje to witness the island’s maritime landscape in its full majesty. Your flight path will reveal majestic views of the Atlantic Ocean combined with cliff formations and the gold appearance of sandy beaches below.

Costa Adeje stands as an outstanding paragliding destination in Tenerife because of its perfect winds and magnificent natural views. Flights typically begin from elevated sites including Taucho and Ifonche in the mountain region before descending to the coastal areas where the experience offers an exciting but stable flight. The activity welcomes novice and expert paragliders through tandem flights with certified instructors to ensure everyone, regardless of experience, can participate.

Tenerife visitors must consider paragliding in Costa Adeje for a distinctive landscape exploration experience.

17. Visit Loro Parque                

Loro Parque provides a unique experience that families with children will find particularly exciting during their tourist visits. Visitors can explore the fascinating animal collection of Loro Parque zoo in Puerto de la Cruz, which comprises parrots, dolphins and killer whales as well as jaguars, along with gorillas, tigers and penguins.

Beyond being an exciting attraction, Loro Parque is also committed to animal conservation and research through its Loro Parque Fundación, which works to protect endangered species. The park offers animal shows, playgrounds, picnic areas, and restaurants. This makes it a great spot for a full-day adventure. If you’re looking for a fun and educational activity in Tenerife, Loro Parque is a must-visit!

18. Relax on Playa del Duque

Playa del Duque is one of the most picturesque beaches of Tenerife. It is known for its golden sands and crystal-clear waters. Located near Costa Adeje’s luxury resorts, it offers a relaxed and upscale atmosphere. Along the seafront promenade, you’ll find restaurants, cafés, and boutique shops.

This makes it a perfect spot to unwind, enjoy a meal, or take a leisurely stroll while admiring the coastal views. Playa del Duque is a great place to relax in style!

Best Time to Visit Tenerife

Tenerife enjoys pleasant weather year-round, which makes it a great destination any time of the year. With average temperatures around 20°C (68°F), visitors can enjoy the natural beauty of the island, beaches, and outdoor activities whenever they choose. However, high season typically falls during Easter, July, August, and Christmas, when prices for flights and accommodation are higher.

For hiking and exploring, autumn and the first months of the year are ideal. It offers cooler temperatures and lush green landscapes. If you’re seeking a classic beach getaway, summer is the best time, with warmer waters and long sunny days.

How to Get Around Tenerife

Tenerife offers various transportation options, which makes it easy to explore the island. Renting a car is the best choice for flexibility, especially if you plan to visit remote areas like Anaga Rural Park or Masca Village. The island has a well-maintained road network. This includes scenic routes like the TF-21 through Teide National Park.

For those preferring public transport, Tenerife’s TITSA bus network is reliable and affordable, which connects major towns and attractions. Taxis and ride-sharing services are also available, while in cities like Santa Cruz or Puerto de la Cruz, walking is a great way to explore. If you’re traveling between Tenerife North and South, domestic flights and intercity buses provide convenient options.

Where to Stay in Tenerife

Tenerife offers a variety of accommodation options, whether you prefer luxury resorts, boutique hotels, or budget-friendly stays. Your choice largely depends on the kind of experience you’re looking for:

• South Tenerife (Costa Adeje, Playa de las Américas, Los Cristianos): It is ideal for beach lovers and nightlife enthusiasts. This area has high-end resorts, lively entertainment, and easy access to attractions like Siam Park.
• North Tenerife (Puerto de la Cruz, La Orotava, Garachico): Perfect for those seeking a more authentic and tranquil experience. It’s surrounded by lush landscapes and cultural sites, with excellent hiking opportunities.
• Santa Cruz de Tenerife & La Laguna: This is great for city lovers who want to explore historical sites, museums, and local cuisine while enjoying a more urban atmosphere.
• Rural Stays (Anaga, Masca, Teide National Park): For a unique and peaceful retreat, consider eco-lodges or mountain guesthouses in these scenic areas.

No matter your preference, Tenerife has accommodations to suit every budget and travel style.

Where to eat in Tenerife

Tenerife’s cuisine is a delicious blend of Spanish, African, and Latin American influences, which makes it a paradise for food lovers. Eating out is relatively affordable compared to other tourist hotspots in Spain, and there’s no shortage of fantastic restaurants to explore.

Must-Try Local Dishes:

• Papas Arrugadas: Traditional Canarian wrinkled potatoes, boiled in salted water and served with mojo rojo (spicy red sauce) or mojo verde (garlic and cilantro sauce).
• Ropa Vieja: A flavorful stew made with shredded meat, potatoes, and chickpeas.
• Fresh Seafood: Tenerife’s coastal location means grilled fish, octopus, and seafood paella are always a great choice.
• Barraquito Coffee: A local specialty made with layers of condensed milk, espresso, cinnamon, and lemon zest.

Best Dining Spots:

• Traditional Guachinches: These are family-run eateries, typically found in the north, providing authentic Canarian home-cooked meals at great prices.
• Seafood Restaurants in Los Abrigos & La Caleta: It is known for their fresh catch of the day and ocean views.
• Santa Cruz & La Laguna: It is ideal for those looking for modern dining experiences, tapas bars, and international cuisine.
• Food & Wine Tours: A great way to experience Tenerife’s flavors while sampling local wines and delicacies.

No matter your preference, Tenerife offers a mix of traditional and contemporary flavors that will satisfy every foodie!

Final Thoughts

Tenerife is a destination that truly has it all—stunning beaches, volcanic landscapes, charming towns, and thrilling adventures. Whether you’re exploring the dramatic cliffs of Los Gigantes, stargazing at Mount Teide, or relaxing in the lively streets of Santa Cruz, this Canary Island offers an unforgettable experience.

If you’re planning more European adventures, don’t miss our guides on other breathtaking destinations. Discover the timeless beauty of Venice with its iconic canals and rich history, or explore the enchanting Granada , home to the magnificent Alhambra and vibrant Moorish culture.